Weigh In record (no journal entry) for 20 January 2022
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57.3 kg
Lost so far: 14.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1180 kcal
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Fat: 35.16g | Prot: 118.33g | Carbs: 101.47g.
Breakfast: Chocolat Intense Protéiné. Lunch: Drasanvi Pan Proteico, Le Césarin Spécialité de Chorizo, Blanc d'Oeuf, Rnpc Mousse Chocolat. Dinner: Oranges, Carrefour Amandes , Saveur de Nos Régions Crêpes Dentelle Chocolat Lait, Carrefour Bio Pain Complet Bio, Céleri Rave, L'étal du Volailler Coquelet. Snacks/Other: Rnpc Biscuits Chocolat. more...
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Losing 0.2 kg a Week
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