Don333's Journal, 06 Apr 11

Don333's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 April 2011

124.3 kg Lost so far: 5.2 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2011:

916 kcal

Fat: 46.00g | Prot: 87.00g | Carbs: 43.50g. Breakfast: iso 100. Lunch: Bratwurst Sausage, Buffalo Sauce, Sliced Mushrooms. Dinner: Bratwurst Sausage, Low Carb Tortillas, Singles Fat Free American Cheese Slices, Old Fashioned Cole Slaw. Snacks/Other: carbmaster carrot cake yogurt. more...

3315 kcal

Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Don333's Weight History

View Complete History

Don333's Journal, 06 Apr 11

Submit a Comment

Don333's Weight History