Weigh In record (no journal entry) for 23 May 2014
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153.7 kg
Lost so far: 1.9 kg.
Still to go: 65.2 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 40.74g | Prot: 104.56g | Carbs: 263.00g.
Breakfast: Ground Turkey, Old El Paso Stand 'N Stuff Soft Flour Tortillas, Old El Paso Stand 'N Stuff Soft Flour Tortillas, Ground Turkey. Lunch: Lay's Baked! Original Potato Crisps (Package), Subway 6" Turkey Breast. Dinner: Healthy Life Low Sodium High Fiber White Bread, Kroger Lite Orange Yogurt, Fiber One 90 Calorie Brownies - Chocolate Fudge, Kellogg's Special K Cracker Chips - Honey Barbeque, Subway 6" Turkey Breast. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Oscar Mayer Oven Roasted Homestyle White Chicken. more...
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Losing 3.2 kg a Week
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hoosier436's Weight History
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