Weigh In record (no journal entry) for 23 May 2014
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96.9 kg
Lost so far: 21.0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 42.74g | Prot: 85.14g | Carbs: 111.67g.
Lunch: Carrot Cake with Icing. Dinner: Arctic Shores Orange Roughy Fillets. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Cucumber (with Peel). more...
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Gaining 1.3 kg a Week
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Ausevolt22's Weight History
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