Weigh In record (no journal entry) for 23 May 2014
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84.2 kg
Lost so far: 19.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 115.42g | Prot: 109.40g | Carbs: 35.49g.
Breakfast: Wonderful Roasted & Salted Almonds, Light Cream, Coffee (Brewed From Grounds), Frigo Natural String Cheese Part Skim. Lunch: Heluva Good Monterey Jack with Jalapeno Cheese, Scrambled Egg, John Morrell Diced Ham. Dinner: Kung Pao Beef. Snacks/Other: Stolichnaya Vodka, Stolichnaya Vodka, Stolichnaya Vodka, Peanuts in Shell (Shell Not Eaten). more...
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2263 kcal
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Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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analisa1968's Weight History
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