Weigh In record (no journal entry) for 19 January 2022
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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510 kcal
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Fat: 16.50g | Prot: 36.00g | Carbs: 56.00g.
Breakfast: Kraft Wheat Thins Original. Lunch: Taco Bell Soft Taco - Beef, Coca-Cola Diet Coke (Can), Chobani Complete - Vanilla (Bottle). more...
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Losing 0.1 kg a Week
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bacon.hawks's Weight History
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