annemiek rembil's Journal, 23 May 14

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Weigh In record (no journal entry) for 23 May 2014

79.8 kg Lost so far: 5.7 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2014:

748 kcal

Fat: 14.17g | Prot: 41.83g | Carbs: 111.94g. Breakfast: Jumbo Krokante Muesli Tropische Vruchten, AH Magere Yoghurt. Lunch: Jogging Jonge Kaas 30+ Plakken, Geroosterd Volkoren Brood, Geroosterd Volkoren Brood. Dinner: AH Italiaanse Bol. Snacks/Other: Lidl Magere Melk. more...

2195 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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annemiek rembil's Weight History

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annemiek rembil's Journal, 23 May 14

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annemiek rembil's Weight History