Weigh In record (no journal entry) for 19 January 2022
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50.4 kg
Lost so far: 5.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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237 kcal
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Fat: 9.55g | Prot: 20.58g | Carbs: 24.09g.
Breakfast: Oh Yeah! One Bar - Maple Glazed Donut, Quebon Crème à Café 10%, Café Régulier. more...
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Gaining 0.7 kg a Week
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Katou071's Weight History
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