Weigh In record (no journal entry) for 19 January 2022
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93.2 kg
Lost so far: 2.5 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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458 kcal
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Fat: 21.40g | Prot: 27.15g | Carbs: 31.92g.
Dinner: Green String Beans, Idahoan Foods Au Gratin Potatoes, Pork Chops with Mustard Cream Sauce. more...
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Losing 5.7 kg a Week
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IdahoTomboy's Weight History
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