Weigh In record (no journal entry) for 06 April 2011
|
64.4 kg
Lost so far: 24.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 85.33g | Prot: 61.56g | Carbs: 20.36g.
Lunch: avocado, sour cream, cheese, nacho, salsa, ground beef. Dinner: honey mustard, pork fat, pork chop. Snacks/Other: heavy cream, lemon. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RubyRedSox's Weight History
|