Weigh In record (no journal entry) for 18 January 2022
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68.4 kg
Lost so far: 33.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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576 kcal
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Fat: 37.29g | Prot: 25.33g | Carbs: 35.91g.
Dinner: Cucumber (Peeled), Dole Chopped Romaine Lettuce, The Keg Steakhouse & Bar Honey Dill Dressing, Natursource Salad Topper, Tim Hortons Regular Coffee (Medium), Meat Loaf Made with Beef. more...
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Losing 5.7 kg a Week
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NewSarah!'s Weight History
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