Weigh In record (no journal entry) for 18 January 2022
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115.1 kg
Lost so far: 1.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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341 kcal
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Fat: 10.45g | Prot: 25.48g | Carbs: 41.06g.
Breakfast: Great Value 4% Cottage Cheese, Bananas . more...
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Gaining 0.4 kg a Week
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SaintViper's Weight History
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