patriciableeker's Journal, 22 May 14

Today I did some more exercises. I felt good about that. However I do like the way the log and exercise log do not intertwine. I like to know when I excise how much I have burnt for the day.

97.1 kg Lost so far: 0 kg.    Still to go: 38.1 kg.    Diet followed: Reasonably Well.

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1792 kcal

Fat: 78.02g | Prot: 93.34g | Carbs: 152.44g.   Breakfast: Del Taco Egg & Cheese Burrito, Del Taco Steak & Egg Burrito. Lunch: Potato Chips, Ham and Cheese Sandwich with Lettuce and Spread. Dinner: Fresh Express Cole Slaw, Father Sam's Whole Wheat Mini Pita Pocket, Skinless Chicken Breast, Pat & Oscar's Greek Salad with Fat Free Dressing (Small). more...

2594 kcal

Exercise: Dance (fast step, aerobic) - 20 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes. more...