Weigh In record (no journal entry) for 18 January 2022
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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994 kcal
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Fat: 48.11g | Prot: 39.36g | Carbs: 108.35g.
Breakfast: Sandwich. Lunch: Zucchini , Fried Tofu , Young Green Onions, Jasmine Rice (Cooked). Snacks/Other: Meiji Hello Panda Chocolate. more...
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Losing 0.6 kg a Week
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seungyoun_127's Weight History
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