Rhoda Dendron's Journal, 18 Jan 22

Weigh In record (no journal entry) for 18 January 2022
66.1 kg Lost so far: 0 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2022:
1163 kcal Fat: 16.99g | Prot: 14.15g | Carbs: 98.38g.   Breakfast: Sugar, Milk (1% Lowfat with Added Vitamin A), Splenda No Calorie Sweetener, Tea (Brewed), Tea (Brewed), Splenda No Calorie Sweetener, Milk (1% Lowfat with Added Vitamin A), Sugar. Lunch: Butter (Salted), Sour Dough Bread, Hillshire Farm Turkey Polska Kielbasa (2 oz), Cooked Green Cabbage. Snacks/Other: Red Table Wine, Persimmon Muffins from Food Network. more...
Losing 0.0 kg a Week



     
 

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Rhoda Dendron's Weight History


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