Weigh In record (no journal entry) for 22 May 2014
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105.1 kg
Lost so far: 53.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 6.50g | Prot: 9.00g | Carbs: 34.00g.
Breakfast: Harris Teeter Reduced Fat 2% Milk, Quaker Cap'n Crunch's Crunch Berries. more...
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Losing 2.5 kg a Week
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foreverfrost's Weight History
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