Weigh In record (no journal entry) for 17 January 2022
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121.6 kg
Lost so far: 14.2 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1839 kcal
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Fat: 137.63g | Prot: 115.81g | Carbs: 16.21g.
Breakfast: Great Value Sugar Free Pancake & Waffle Syrup, Egg, Butter, Thin Slim Foods Zero Carb Bread Plain Thin Sliced, Folgers Classic Roast Medium Coffee, Great Value Half & Half, Coffee. Lunch: French's Classic Yellow Mustard, Heinz Ketchup No Sugar Added, Happy Farms Sliced Provolone Cheese, Thin Slim Foods Zero Carb Onion Pockets, Cattlemen's Ranch Bacon & Cheddar Black Angus Beef Patties. more...
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steady weight
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CrazyLupieLife's Weight History
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