Weigh In record (no journal entry) for 22 May 2014
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98.4 kg
Lost so far: 6.0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 61.77g | Prot: 69.98g | Carbs: 290.77g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Quaker Instant Oatmeal - Peaches & Cream. Lunch: Banquet Salisbury Steak Meal, Country Crock Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Baked Potato (Peel Not Eaten). Dinner: Kroger Crusty Sourdough French Bread, Butter, Baked Potato (Peel Not Eaten), Pork Chop. Snacks/Other: Water (Bottled), Popsicle Sugar Free Popsicles, Act II Butter Popcorn, Brach's Star Brites Spearmint. more...
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Gaining 0.0 kg a Week
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mrbungledisco's Weight History
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