Weigh In record (no journal entry) for 17 January 2022
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69.2 kg
Lost so far: 32.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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553 kcal
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Fat: 37.16g | Prot: 24.05g | Carbs: 31.67g.
Lunch: Lettuce, Tim Hortons Regular Coffee (Medium), The Keg Steakhouse & Bar Honey Dill Dressing, Natursource Salad Topper, Meat Loaf Made with Beef. more...
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Losing 1.0 kg a Week
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NewSarah!'s Weight History
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