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well we got 7 boxes of chocolates and 5 boxes of biscuits for Christmas, now got over them- didn't eat all of them! I now have a bit of a dodgy tummy so am being careful what I eat- this may help....
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84.8 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 January 2022:
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1404 kcal
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Fat: 37.25g | Prot: 86.82g | Carbs: 188.56g.
Breakfast: General Mills Honey Nut with Whole Grain Cheerios, English Low Fat Greek Yoghurt, Bananas. Lunch: Chicken of the Sea Canned Tuna in Water, Cos or Romaine Lettuce, Mayonnaise, Multigrain Bread. Dinner: Sharon's Sorbet Mango Sorbet, Mashed Potato, Carrots, Cabbage, Yorkshire Pudding, Golden Delicious Apples, Navels Oranges, Chicken Breast. Snacks/Other: Lindt Intense Orange Dark Extra Fine Chocolate, Tesco intense dark chocolate. more...
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2492 kcal
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Exercise:
Cooking - 30 minutes, Housework - 2 hours, Desk Work - 1 hour and 45 minutes, Sitting - 1 hour, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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