Weigh In record (no journal entry) for 21 May 2014
|
154.7 kg
Lost so far: 0 kg.
Still to go: 66.3 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 35.20g | Prot: 75.65g | Carbs: 119.35g.
Breakfast: Fit & Active Milk Chocolate Weight Loss Shake. Lunch: Fit & Active Rotisserie Flavor Turkey Breast Tenderloins, Cooked Green Cabbage. Dinner: Bolthouse Farms Honey Mustard Yogurt Dressing, Dole Classic Romaine Lettuce, Boiled Egg, Sargento Fancy Shredded Colby-Jack Cheese. Snacks/Other: Clancy's Honey Wheat Pretzels, Seapoint Farms Frozen Edamame - Shelled Soybeans, Fit & Active Milk Chocolate Weight Loss Shake, Strawberries , Blueberries . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|