Mikie's Journal, 21 May 14

Mikie's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 May 2014

106.1 kg Lost so far: 0.9 kg. Still to go: 29.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2014:

1758 kcal

Fat: 88.70g | Prot: 87.50g | Carbs: 176.26g. Breakfast: V8 Low Sodium Original 100% Vegetable Juice (11.5 oz). Lunch: Kroger Swiss Style Singles, Hillbilly Old Fashion Bread, Oscar Mayer Thin Sliced Turkey Breast, Hellmann's Light Mayonnaise. Dinner: Chicken Caesar Salad. Snacks/Other: Weight Loss Shake-Chocolate, Town House Flipsides Cheddar Pretzel Crackers, Popcorn, Chips Ahoy! Chocolate Chip Cookies. more...

3171 kcal

Exercise: Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mikie's Weight History

View Complete History

Mikie's Journal, 21 May 14

Submit a Comment

Mikie's Weight History