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UK cats
Journal
16 Jan 22
UK cats's Journal, 16 Jan 22
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Weigh In record (no journal entry) for 16 January 2022
76.0 kg
Lost so far:
5.0 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 January 2022:
620 kcal
Fat: 29.09g | Prot: 30.57g | Carbs: 12.19g.
Breakfast:
Coffee, Great Value Half & Half.
Lunch:
Texas Roadhouse Grilled Chicken Salad.
Snacks/Other:
Fisher Chopped Walnuts.
more...
1943 kcal
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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UK cats's Weight History
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