foreverfrost's Journal, 21 May 14

Weigh In record (no journal entry) for 21 May 2014
105.5 kg Lost so far: 53.3 kg.    Still to go: 8.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2014:
230 kcal Fat: 6.50g | Prot: 9.00g | Carbs: 34.00g.   Breakfast: Quaker Cap'n Crunch's Crunch Berries, Harris Teeter Reduced Fat 2% Milk. more...
Losing 6.4 kg a Week

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foreverfrost's Weight History


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