Weigh In record (no journal entry) for 15 January 2022
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69.4 kg
Lost so far: 32.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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979 kcal
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Fat: 48.40g | Prot: 62.80g | Carbs: 64.50g.
Breakfast: San Daniele Prosciutto, Dempster's Brioche Pull Aparts. Dinner: Costco Butter Chicken. Snacks/Other: Tim Hortons Regular Coffee (Medium). more...
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Losing 1.0 kg a Week
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NewSarah!'s Weight History
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