Weigh In record (no journal entry) for 15 January 2022
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136.4 kg
Lost so far: 15.8 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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394 kcal
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Fat: 19.88g | Prot: 45.16g | Carbs: 1.54g.
Breakfast: All Whites 100% Liquid Egg Whites, Egg. more...
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Losing 1.3 kg a Week
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Danosthebodybuilder17's Weight History
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