UK cats's Journal, 14 Jan 22

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Weigh In record (no journal entry) for 14 January 2022

76.9 kg Lost so far: 4.1 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2022:

762 kcal

Fat: 40.00g | Prot: 47.38g | Carbs: 55.65g. Breakfast: Great Value Peanut Butter & Dark Chocolate Protein Chewy Granola Bar. Lunch: Keebler Zesta Original Saltine Crackers, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. Dinner: Rib Crib Chicken Breast, One Meat, Marie's Chunky Blue Cheese Dressing, Crystal Farms Shredded Cheddar Cheese, Earthbound Farm Organic Spring Mix. more...

2196 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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UK cats's Weight History

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UK cats's Journal, 14 Jan 22

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UK cats's Weight History