Weigh In record (no journal entry) for 14 January 2022
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57.8 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1644 kcal
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Fat: 65.89g | Prot: 76.03g | Carbs: 192.75g.
Breakfast: Macaroni or Noodles with Cheese. Lunch: Classico Rosee Pasta Sauce, Lasagna. Dinner: Domino's Pizza Cheese Pizza (Large). Snacks/Other: Pocky Chocolate. more...
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Losing 1.6 kg a Week
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seungyoun_127's Weight History
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