hoosier436's Journal, 20 May 14

Weigh In record (no journal entry) for 20 May 2014
153.7 kg Lost so far: 1.9 kg.    Still to go: 65.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2014:
1814 kcal Fat: 66.42g | Prot: 137.18g | Carbs: 504.60g.   Breakfast: Lay's Baked! Barbecue Potato Crisps, Kroger Lite Orange Yogurt, Healthy Life Low Sodium High Fiber White Bread, Grilled Chicken. Lunch: Healthy Choice Cafe Steamers Roasted Chicken Marsala, Sun Chips Original, Fit & Active Drizzled Mini Crisps - S'mores, Grilled Chicken, Kroger Lite Orange Yogurt. Dinner: Oscar Mayer Turkey Bacon, Clancy's Baked Potato Crisps, Healthy Life Low Sodium High Fiber White Bread. Snacks/Other: Orville Redenbacher's Air Popped Popcorn, Blue Bunny Sweet Freedom Black Raspberry Ice Cream Bars. more...
Losing 8.9 kg a Week



     
 

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hoosier436's Weight History


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