Weigh In record (no journal entry) for 20 May 2014
|
60.2 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2102 kcal
|
Fat: 99.69g | Prot: 174.93g | Carbs: 125.78g.
Breakfast: Egg Omelet or Scrambled Egg, Farmer John Thick Cut Bacon, Keebler Original Export Sodas, Coffee with Milk and Sugar. Lunch: Whole Milk, Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: Famous Dave's Famous Fries, Fried Pork Chop. Snacks/Other: Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|