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Off - eating everything in sight -
not exercing - sitting on my butt in front of FACEBOOK playing too much!
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87.1 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Poorly.
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766 kcal
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Fat: 17.54g | Prot: 100.58g | Carbs: 47.20g.
Breakfast: banana serving = 1 c mashed, Non-Fat Greek Yogurt, McCann's Oatmeal 1/2 c dry = serving, egg. more...
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Gaining 0.4 kg a Week
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