foreverfrost's Journal, 05 Apr 11

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Weigh In record (no journal entry) for 05 April 2011

139.5 kg Lost so far: 19.2 kg. Still to go: 42.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2011:

2030 kcal

Fat: 89.34g | Prot: 88.89g | Carbs: 194.13g. Breakfast: French Fries (Large), Double Meat Whataburger. Lunch: sun chips original. Dinner: great value mashed potatoes, chicken drumstick, green beans, sweet corn. more...

3999 kcal

Exercise: Driving - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours. more...

Gaining 0.7 kg a Week

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foreverfrost's Journal, 05 Apr 11

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foreverfrost's Weight History