Weigh In record (no journal entry) for 14 January 2022
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1510 kcal
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Fat: 80.92g | Prot: 38.49g | Carbs: 157.11g.
Breakfast: Fruit-Tella Жевательные Конфеты, Alpro Соевое Молоко со Вкусом Банана , Додо Пицца Додстер. Lunch: Farshe Торт Наполеон. more...
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Gaining 2.8 kg a Week
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