Weigh In record (no journal entry) for 13 January 2022
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91.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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356 kcal
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Fat: 16.65g | Prot: 40.62g | Carbs: 13.87g.
Lunch: Oeuf, Fontaine Sante Hummus, Sunrise Tofu Extra Firm, Chou Kale. Snacks/Other: Myprotein Clear Whey Isolate Lemonade. more...
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Losing 1.4 kg a Week
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heyyyyya's Weight History
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