Weigh In record (no journal entry) for 13 January 2022
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71.4 kg
Lost so far: 8.0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1030 kcal
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Fat: 66.68g | Prot: 34.09g | Carbs: 76.05g.
Breakfast: No Name Original Rice Crackers. Lunch: Primo Hearty Chicken Soup. Dinner: Bick's Yum Yum Pickles, Butter , McCain Breakfast Homefries, Scrambled Egg , Schneider's Hickory Smoked Classic Cut Bacon. more...
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Losing 2.9 kg a Week
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rosetonelli's Weight History
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