Weigh In record (no journal entry) for 13 January 2022
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154.4 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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2033 kcal
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Fat: 52.11g | Prot: 102.15g | Carbs: 325.23g.
Lunch: Hellmann's Light Mayonnaise, Grape Tomatoes, Dole Spring Mix Salad, Ben's Whole Wheat Bread, Morning Star Farms Chipotle Black Bean Burger. Dinner: Kirkland Signature Organic Salsa, Compliments Crème Sure, Potatoes (Flesh, Without Salt, Baked) , Ben's Whole Wheat Bread, Hellmann's Light Mayonnaise, Morning Star Farms Chipotle Black Bean Burger, Kraft Fat Free Creamy Caesar Dressing, Grape Tomatoes, Fresh Express Spring Mix. Snacks/Other: Carnaby Sweet Gummy Fish, Candy. more...
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Losing 1.0 kg a Week
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Lacey.88's Weight History
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