Натали Рыжик 😻😻😻...'s Journal, 13 Jan 22

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Weigh In record (no journal entry) for 13 January 2022

64.6 kg Lost so far: 4.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2022:

444 kcal

Fat: 21.39g | Prot: 56.70g | Carbs: 5.85g. Lunch: Живое Село Творог 5%.... Dinner: Яйцо. Snacks/Other: Коптильный Двор Уши Свиные. more...

2045 kcal

Exercise: Driving - 45 minutes, Teaching - 2 hours and 46 minutes, Google Fit - 20 hours and 29 minutes. more...

Losing 3.5 kg a Week

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Натали Рыжик 😻😻😻...'s Weight History

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Натали Рыжик 😻😻😻...'s Journal, 13 Jan 22

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Натали Рыжик 😻😻😻...'s Weight History