Weigh In record (no journal entry) for 12 January 2022
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91.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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446 kcal
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Fat: 17.00g | Prot: 42.00g | Carbs: 32.95g.
Dinner: Chou Kale, Myprotein Clear Whey Isolate Lemonade, Oeuf, Fontaine Sante Hummus, Sunrise Tofu Extra Firm. Snacks/Other: Irresistibles Petit Fruits Mélangés. more...
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Losing 0.7 kg a Week
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heyyyyya's Weight History
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