Harapeko Keichan's Journal, 12 Jan 22

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W: 44.1kg, F: 16.2%, M: 35.1kg


I usually use chicken wings for soup stock.
I cooked them with Shishito pepper for dinner yesterday.

44.1 kg Lost so far: 1.3 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.