Weigh In record (no journal entry) for 19 May 2014
|
60.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2002 kcal
|
Fat: 64.80g | Prot: 168.92g | Carbs: 175.40g.
Breakfast: Bananas, McDonald's Orange Juice (Small), McDonald's Hash Brown, McDonald's Bacon, Egg & Cheese McGriddles, Coffee with Milk and Sugar. Lunch: Chicken of the Sea Chunk Light Tuna in Water, Body Fortress Super Advanced Whey Protein - Vanilla, Whole Milk. Dinner: Roasted Broiled or Baked Chicken Breast, Lettuce Salad with Tomato. Snacks/Other: Angie's Boom Chicka Pop, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|