foreverfrost's Journal, 19 May 14

Weigh In record (no journal entry) for 19 May 2014
106.9 kg Lost so far: 51.9 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2014:
1500 kcal Fat: 70.05g | Prot: 79.40g | Carbs: 138.00g.   Breakfast: Post Fruity Pebbles Cereal, Harris Teeter Reduced Fat 2% Milk. Lunch: Ritz Crackers - Fresh Stack. Dinner: Great Value Crinkle Cut French Fried Potatoes, Pork Chop. more...
Gaining 5.1 kg a Week

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foreverfrost's Weight History


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