annemiek rembil's Journal, 19 May 14

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Weigh In record (no journal entry) for 19 May 2014

80.3 kg Lost so far: 5.2 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2014:

929 kcal

Fat: 38.75g | Prot: 49.35g | Carbs: 95.30g. Breakfast: AH Magere Yoghurt, Jumbo Krokante Muesli Tropische Vruchten. Lunch: Hollandia Matze Crackers. Dinner: Calvé Slasaus Naturel, Magnum Almond Mini, AH Vegetarische Gegrilde Stukjes, AH Tortilla Wraps. Snacks/Other: Lidl Magere Melk. more...

2209 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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annemiek rembil's Weight History

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annemiek rembil's Journal, 19 May 14

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annemiek rembil's Weight History