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In Melbourne not my normal scales (fat 27 Hyd 50 bone 11 muscle 32)
Not to depessing for some one who had 6 coffees on friday during 5 hour layover in Brisbane.
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102 kg
Lost so far: 7.3 kg.
Still to go: 2 kg.
Diet followed: Poorly.
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1867 kcal
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Fat: 86.67g | Prot: 95.47g | Carbs: 190.91g.
Breakfast: Rogers Foods Porridge Oats, Tea with Milk. Lunch: Tea with Milk, Wolfgang Puck Classic Tomato with Basil Soup. Dinner: Olive Garden Lasagna Classico (Lunch), Tea with Milk. Snacks/Other: La Madeleine Mini Lemon Tart, Gloria Jeans Cappuccino (Large). more...
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Gaining 3.0 kg a Week
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slackpat's Weight History
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