Weigh In record (no journal entry) for 10 January 2022
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60.3 kg
Lost so far: 5.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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543 kcal
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Fat: 27.67g | Prot: 24.68g | Carbs: 50.62g.
Breakfast: Sucre, Café au Lait. Lunch: Beignets Sucrés ou Dorés. Dinner: Laitue Iceberg (y compris les Types 'Crisphead'), Brocoli Cuit (à l'Etat Congelé), Haricots Verts Cuits (à partir de Frais), Pain de Viande de Bœuf. more...
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Losing 0.9 kg a Week
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allonath01's Weight History
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