Weigh In record (no journal entry) for 18 May 2014
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59.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 57.70g | Prot: 75.01g | Carbs: 51.41g.
Breakfast: Cooked Spinach (from Fresh), Feta Cheese, Egg Omelet or Scrambled Egg, Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Dinner: Mozzarella Cheese, Onions, Tomatoes, Turkey Breast Meat, Cos or Romaine Lettuce, Italian Salad Dressing, Rozzano Grated Parmesan Cheese, Tomatoes, Onions. Snacks/Other: Molson Canadian 67, Merlot Wine. more...
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Gaining 7.9 kg a Week
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KindaSpecial's Weight History
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