annemiek rembil's Journal, 18 May 14

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Weigh In record (no journal entry) for 18 May 2014

80.7 kg Lost so far: 4.8 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2014:

759 kcal

Fat: 31.78g | Prot: 29.40g | Carbs: 89.42g. Breakfast: Melkan Magere Melk, Jumbo Krokante Muesli Tropische Vruchten, AH Magere Yoghurt. Lunch: Meergranenbrood, Meergranenbrood, Jogging Jonge Kaas 30+ Plakken. Dinner: Calvé Slasaus Naturel, Bram Ladage Patat. Snacks/Other: Coca-Cola Coca-Cola Light, Coca-Cola Coca-Cola Light, Hollandia Matze Crackers. more...

2051 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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annemiek rembil's Weight History

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annemiek rembil's Journal, 18 May 14

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annemiek rembil's Weight History