Weigh In record (no journal entry) for 10 January 2022
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91.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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904 kcal
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Fat: 36.37g | Prot: 74.42g | Carbs: 77.16g.
Lunch: Fontaine Sante Hummus, Concombre (avec Peau), Tomates Cerises, Sunrise Tofu Extra Firm, Échalotes, Chou Kale. Dinner: Haricots Noirs (Graines Mûres, avec du Sel, Cuits, Bouillis), Oeuf, Avocat, Beurre, Tostitos Salsa Medium, Cos ou la Laitue Romaine. Snacks/Other: Myprotein Clear Whey Isolate Lemonade. more...
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steady weight
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heyyyyya's Weight History
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