Weigh In record (no journal entry) for 06 January 2022
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106.2 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2022:
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1341 kcal
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Fat: 64.77g | Prot: 104.13g | Carbs: 87.62g.
Lunch: Kroger Walnut Halves & Pieces, Daisy 4% Small Curd Cottage Cheese, collagen powder, Plant Fusion Complete Protein. Dinner: Boneless Chicken Wings , Jet's Bread , Brown Rice, Kirkland Signature Bacon Crumbles, Fresh Gourmet Wonton Strips Authentic, Daisy Sour Cream, Kroger Hard Salami, Green Peppers, Lettuce. Snacks/Other: Hershey's Mint Truffle Dark Chocolate Kisses, Reese's Miniature Peanut Butter Cups (3), Nestle Butterfinger Miniatures. more...
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2857 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours and 12 minutes, Sleeping - 6 hours and 48 minutes. more...
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 Comments
Welcome, and good luck!
It's just math, you'll do fine!
⚖️📉👍😊
07 Jan 22 by member: LooseButtons
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Just me making changes's Weight History
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