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Didn't get enough sleep last night and this morning I'm dizzy and foggy-headed. Having to work on multiple jobs and can't think straight.
I didn't cave in to pork bbq last night like I usually do when I have dinner with my friend. Ordered chicken instead and I didn't feel so stuffed.
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71.5 kg
Lost so far: 24.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 68.73g | Prot: 90.33g | Carbs: 140.13g.
Breakfast: coconut, chobani blueberry yogurt. Lunch: potato soup, wheat bread, chicken salad. Dinner: Sun Dried Tomatoes Julienne Cut, pork tenderloin, ground beef. Snacks/Other: Lindt 85% chocolate, apple, raisins, cashews. more...
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Losing 0.6 kg a Week
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 Comments
get some z's coco! And if you cant get some z's stay away from the fridge.. sleepy people eat more! It is a fact. :)
04 Apr 11 by member: Ceebee
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You know Cocobutt... Pork is one meat that I do not like much of it does not stick to me like beef, chicken or turkey does. Its a good white meat but EWW LOL
04 Apr 11 by member: gizmonel
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cocobutt's Weight History
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