annemiek rembil's Journal, 17 May 14

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Weigh In record (no journal entry) for 17 May 2014

80.9 kg Lost so far: 4.6 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2014:

1168 kcal

Fat: 14.46g | Prot: 43.50g | Carbs: 207.84g. Breakfast: Witte Rijst (Halflange Korrel, Gekookt), AH Magere Yoghurt, Jumbo Krokante Muesli Tropische Vruchten. Lunch: Jogging Jonge Kaas 30+ Plakken, Zachte Broodjes. Dinner: Jumbo Italiaanse Roerbakgroenten, Witte Rijst. Snacks/Other: Lidl Magere Melk. more...

2395 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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annemiek rembil's Weight History

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annemiek rembil's Journal, 17 May 14

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annemiek rembil's Weight History